Pilates Beginning Mat Workout VHS Movie

with Living Arts

Pilates Beginning Mat Workout - VHS Movie
with Living Arts
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Product Features:

Color
NTSC
Certified instructor Ana Caban helps you lengthen, strengthen and tone your muscles without joint stress
A special 10 minute session introduces you to the form and principles of Pilates and id followed by an invigorating 20 minute workout

Categories: Exercise, Fitness, Fitness/Self-Help, Health/Nutrition, Movie

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